If you see this guy six minutes into your next cruise interval session, your getting pretty fit.
Quiz for all 4 people that look at this blog- what tri-valley road is this dude keeping a eye on?
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3 comments:
Make that 5.
easy.. Castlewood.
cruise interval.
That's a heck of a nice W/kg ratio your boasting there- rocking a 4.9 for threshold watts.
Domestic pro or former one?
I wish.
I meant I am the 5th person to look at your blog. Not 5 minutes up Castlewood - under 7 is impressive enough to me.
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