.
Finally after a month layoff with the latest weird graybeard injury where I popped a few ribs out , I was able to get in a light workout with no pain later-
Very grateful to be back.
Dr. Rich always seems to put me back together again,
Thanks,
Rich!
Sent from my Verizon Wireless BlackBerry
Monday, December 08, 2008
Houses of Pain
This one is at my work, I like coming in a bit early and pushing some iron around.
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1 comment:
Is that really at work? That's an impressive gym for being affiliated with a place of business. Most of the time, the work out room is a shitty ass universal machine tucked away in a broom closet so management can state with some glee that they are interested in the overall health of their employee. Afterall, ahem, a healthy employee is a more productive employee. Of course, if that was my weight room, you'd never see me at my desk.
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